Self-Care Resource library
On-Demand Resources
On-demand self-care classes, workshop recordings, and more.
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About The Library
An ever-growing collection of on-demand classes, workshop recordings, recommended reading, tips, tools, downloads, and member resources — you’ll find it all here.
Having helped our guides, members, and staff along our personal wellness journeys, any book or product recommendations are officially endorsed by Self-Care Society, and you can click through to learn a little bit more about why. We hope you find value in them, as well.
On-demand access included with all Self-Care Society memberships.
On-Demand Classes & Workshops


How to Live Cyclically: Do Less and Have More (Kate Northrup)
Learn about Kate’s inner blueprint for productivity and how to honor your natural cycles to build a life that feels more graceful, nourishing, and efficient.


How to Get Crystal Clear on Your Vision: Virtual Vision Boarding (Illiett Ojeda)
A manifestation experience unlike ever before. Dig deep within to uncover the inner desires that lie beyond the tangibles that traditionally make a vision board.


New Year’s Eve Party with Tarot Reading for 2021
Join our 2021 SCS guides, tarot reader, Rita Acosta, and the SCS community cheers to making it through a challenging year and look forward to 2021.


2021 Goals & Intention-Setting Workshop with Hypnotherapy (Maggie Saunders)
In 90 minutes, we’ll work together to get clear on how we aim to feel next year, set goals based on these desires, and break them down into manageable pieces for a successful 2021.


2020 Reflection + Celebration Workshop (YouYear On-Demand)
On-demand Workshop 2020 Reflection + Celebration Workshop Hosted by Danika Brysha on December 27, 2020. In this workshop with Danika Brysha, we’ll take the necessary


Self-Care On-Demand – Class #4: Manifestation, Space, Self-Love, and Play
Self-care whenever you need it. Decembers’s 30-minute, guided session covers manifestation, breathwork, play, space, self-love, and more.


Holistic Holiday Health w/ Jackie Mulligan (On-Demand Workshop)
In this workshop, learn about the nine pillars of wellness and how exposing our “holes” can lead to wholeness and holiness this holiday season.


Myers-Briggs for Optimal Self-Care w/ Jessica Butts (On-Demand Workshop)
Learn about the best self-care strategies for your unique personality type w/ Myers-Briggs Expert and former psychotherapist Jessica Butts.


Self-Care On-Demand – Class #3: Reflection, Support, Visualization, and More
Self-care whenever you need it. November’s 30-minute, guided session covers reflection, support, visualization, and so much more. Watch now.


4 Tips To Harness Your Style Superpowers with Melissa Chataigne
Align your personal style and elevate your confidence! In this recap, learn to rewrite the myths that often prevent a positive body image.


Self-Care On-Demand – Class #2: Journaling, Nourishment, Self-Love, and More
Self care whenever you need it. This 30-minute, guided session covers journaling, nourishment, self-love, and more. Watch now.


Introducing Self-Care Society On-Demand – Class 1: Gratitude, Manifestation, and More
Self care whenever you need it. Our first 30-minute class covers gratitude, breathwork, manifestation, and more. Watch now.


Guided Dream Life Visualization (On-Demand)
What does the life of your dreams look like? When you can see it, you can flow towards it daily, putting energy towards your desires without getting lost in the “hows?”
Recent Posts - Tips & Reflections from the SCS Blog


#SELFCARE30: A 30-Day Micro-Habit Challenge
30 days of micro-habits. 5 minutes a day. To build your optimal self-care routine. Free guide download. Start anytime.


How to Recognize and Balance Masculine and Feminine Energy
A reflection on recognizing masculine and feminine energies as they arise, and two tips on how to embrace them and best balance the flow.


Social Media and Self-Care: 10 Tips for Healthy Balance
When used mindfully, social can be a powerful tool for self care. Here are some tips to help you find the healthy balance for your life.


Self-Care Tips for Military Families
My partner is deployed right now. Here are three lessons I’ve learned to help handle the hard — for military families and love warriors alike.


7 Books That Have Changed My Life
From spiritual classics to wise words for the entrepreneur in us all, these books have changed my life. I hope they inspire you, as well.


Sonder — The essential concept you probably haven’t heard of
It’s easy to forget that the people around us have lives as real and complex as our own. Learn all about the concept of sonder — and why we should all be practicing it.


9 Ideas to Add More Creativity Into Your Self-Care Flow
Is your self-care routine feeling a bit stale lately? Read about nine unique ideas to add more creative and play into your daily flow.


Self-Care Mad Libs: Daily Affirmations Pep Talk Generator
Start every morning with self care! Try our free daily affirmations tool to generate your own custom morning pep talk script in minutes.


6 Free Examples of Self Care That You Can Do Today
35% of people believe that self care is only possible for those with enough money. False. Too often, society associates self care with things like


The Science of Self Care
Learn more about the research that promotes core self-care practices — affirmations, gratitude, manifestations, journaling, and more.


93 Thought-Provoking Journaling Prompts
If you’re reading this, I probably don’t need to sell you on the benefits of journaling. It’s one of the foundational elements of the self-care


10 Self-Care Micro-Habits To Transform Your Day
Change is scary, but changes don’t have to be “big” to have a huge impact on our wellness. Read on for 10 examples of micro-habits (5 minutes or less) that you can implement today!
Community Spotlights - Highlighting the Experts Among Us


Self-Care Community Spotlight: Marisa (Seattle, WA)
Self-discovery, authenticity, and soul-healing — Marisa shares her inspiring story of positive transformation through self-care.


Self-Care Community Spotlight: Claudia (Huntington Beach, CA)
Learn how this teacher and yogi used self-care to help navigate a transitional period moving to a third-world country with growing children.


Self-Care Community Spotlight: Amy (Costa Rica)
Learn how this teacher and yogi used self-care to help navigate a transitional period moving to a third-world country with growing children.


Self-Care Community Spotlight: Theresa (Austin, TX)
Meet Theresa. Today’s spotlight highlights founding SCS member, Theresa Haddow! Get ready to be inspired when you learn how Theresa turned a “failed” experience taking


Self-Care Community Spotlight: Lisa (Haverhill, MA)
Meet Lisa. Today’s Member Spotlight celebrates an SCS founder and true light in the community, Lisa Desberg! A true lover of life, Lisa is a


Self-Care Community Spotlight: Wendy (Kyoto, JP)
Tips from a mother and teacher, learn how Wendy uses journaling and gratitude to consistently show up, and why self-care isn’t selfish at all.
Recommended Reading
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The Good Tarot
$17.78From Danika: “If you’re into tarot cards, this is a great deck to have on hand if you want to pull a card for some guidance. What I like about this deck is that all the card meanings are positive, hence “The Good Tarot”. Sometimes I’ll pull one for some clarity for the day or to use as a journaling prompt.”
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When Things Fall Apart: Heart Advice for Difficult Times
$11.99From Danika: “My friend gifted me this book when I was going through a hard time and I’ve found that I keep coming back to it in varying circumstances. It is uplifting, gentle, and inspirational.“
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The Artist’s Way: 25th Anniversary Edition
$11.25By Julia Cameron
From Danika: “This is a book about rediscovering your creativity and inner needs/voice through something called the “Morning Pages”, a morning writing practices to dump out your brain and gain clarity“
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The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich
$14.29By Tim Ferriss
From Danika: “This book made me realize that the conventional path of work wasn’t my only option. It talks about making money while you sleep, remote work, choosing the lifestyle you want, and working less while making more.“
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A Return to Love: Reflections on the Principles of “A Course in Miracles”
$9.99By Marianne Williamson
From Danika: “One of my favorite books. Spiritual in nature but taught me some great life lessons about human nature, psychology, and mindset.“
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The Alchemist: A Fable About Following Your Dream
$10.47By Paolo Coehlo
From Danika: “A favorite fiction story with many life lessons woven in (a classic).“
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The Fire Starter Sessions: A Soulful + Practical Guide to Creating Success on Your Own Terms
$10.99by Danielle LaPorte
From Danika: “One of my favorite books all about creating the life you really want based on how you want to feel. Sparking motivation and clarity for where you want your life to go.“
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The Four Agreements: A Practical Guide to Personal Freedom
$6.48by Don Miguel Ruiz
From Danika: “A classic book with four agreements for living a peaceful life.“
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The Power of Now: A Guide to Spiritual Enlightenment
$10.02by Eckart Tolle
From Danika: “Another spiritual classic all about staying in the present moment, and the power within it.“
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Many Lives, Many Masters
$10.89by Brian Weiss
From Danika: “Psychologist Brian Weiss’ many true stories from patients recalling past lives. This book totally changed the way I think about life and death.“
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Women, Food and God: An Unexpected Path to Almost Everything
$10.69by Geneen Roth
From Danika: “My favorite book for healing food issues and constant dieting – Geneen Roth has eating guidelines that help us free ourselves from food rules and lose weight naturally (if we need to) through mindfulness and freedom.“
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
$9.39by Brene Brown
From Danika: “A book that illuminates just how powerful, courageous, and important vulnerability when it comes to connection.“
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It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
$15.05by Melissa & Dallas Hartwig
From Danika: “This is the original Whole30 book, but whether you are interested in Whole30 or not, it is such a great education in learning how certain foods affect us and the “why” behind eating, healing, inflammation, weight loss, etc. Changing how I ate changed my life.“
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Mirror Work: 21 Days to Heal Your Life
$13.49by Louise Hay
From Danika: “Mirror Work was recommended to me by a friend, Gaby Lucia, who is an Inner Work Coach. I’ve been a big fan of Louise Hay for some time and this book is the epitome of affirmations practice. I love that it has a 21-day format with specific affirmations, processes, and journaling prompts. Truly powerful for anyone looking to get in the habit of an affirmation practice and to cultivate more self love.” -
Quick ViewBuy on Amazon
Loving What Is: Four Questions That Can Change Your Life
$12.75by Byron Katie
From Danika: “The ultimate book on paying attention to our thoughts and how they create our suffering or our joy. Katie’s famous protocol “The Work” is a series of 4 questions that help you gain lasting peace, clarity, and presence in any situation that life brings your way.”
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Darcie Milfeld’s Grow “Financially Well” Course
$49.00by Darcie Milfield
From Danika: “Darcie has been the leading financial expert in my You Year groups and on my Instagram platform whenever I feel called to bring the financial wellness conversation to light. I was a major avoider with money and finally realized that there were people out there who approached this sensitive conversation (and critical skillset) with love and experience. I recommend everyone to Darcie’s program who is looking to upgrade their money mindset and wealth goals.”
Prices start at $49/mo – discounts available.
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The Passion Planner
$35.00From Danika: “Passion Planner couldn’t be more aligned with the heart and mission of Self Care Society. With a focus on gratitude, goals, and mindset, soulful planning and more, Passion Planner is the perfect resource for anyone who swears by pen to paper planning”
Prices start at $35 and go up from there
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Think and Grow Rich
$7.99By Napoleon Hill
From Danika: “Napoleon Hill is the OG manifestor. In this classic from 2005, Hill shows us how to get rich and attract everything we need through the power of mindset and manifestation.”
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The Abundance Book
$6.69By John Randolph Price
From Danika: “This tiny and classic books aims to shift the mind of the reader towards a perspective of absolute abundance. Within it you’ll find a 40 day abundance meditation challenge that you can commit to consistency to put these principles into effect. “
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Becoming Supernatural: How Common People are Doing the Uncommon
$9.99By Dr. Joe Dispenza
From Danika: “If I were to tell someone to read any book to learn more about why we do what we do in Self Care Society, it is Becoming Supernatural and anything by Dr. Joe Dispenza. This scientist and doctor has put facts and science to the powerful ‘technology’ that is how our thought shape our experience. It’s fascinating.”
Please Note: These are all genuine endorsements, and books we love. We link to Amazon for convenience and a small commission, but if any of the recommendations inspire you, we encourage you to support your favorite local bookseller or the best option for you.