Self-Care Resource library
On-Demand Resources
On-demand self-care classes, workshop recordings, and more.
About The Library
An ever-growing collection of on-demand classes, workshop recordings, recommended reading, tips, tools, downloads, and member resources — you’ll find it all here.
Having helped our guides, members, and staff along our personal wellness journeys, any book or product recommendations are officially endorsed by Self-Care Society, and you can click through to learn a little bit more about why. We hope you find value in them, as well.
On-demand access included with all Self-Care Society memberships.
On-Demand Classes & Workshops
Intentional Money Flow w/ Anna Dynia
The goal of this class is to walk away with being able to be a little more real and aware about the choices you make around money.
Manifesting Mind, Body & Beauty w/ Tonya Mann
Tonya’s Manifesting Mind, Body & Beauty class is designed to help you reframe your past and consciously co-create a more beautiful future.
Reiki Healing w/ Heidi Lujan
Learn about Reiki and relax with a guided chakra clearing meditation.
April Self-Care Strategy Session (Danika Brysha)
In this monthly strategy session, we’ll work together to reflect on the month of March, set intentions, gain clarity, and get focused on the path to what you want in April and the rest of 2021
Defining Moments in Life w/ Lisa Desberg
Thinking through defining moments in our life — where we were, who we were with and why it matters.
From Mess to Masterpiece w/ Carter Higgins
Get ready to check off ✅ Play/Creativity! All you need are some scissors, scraps of paper, a glue stick, and your inner child.
Join children’s book author and illustrator Carter Higgins for a collage workshop that celebrates our childlike creativity. No skill needed! (But don’t forget the glue stick!)
Feng Shui for Self-Care w/ Lucy Frisch
Lucy will help you get clear on how you want to feel when you’re at home and how you can make small but intentional changes to support those feelings, including a guided virtual space clearing.
Integrating Your Shadow w/ Claudia Gonzalez
Exploring our shadows to achieve greater authenticity, creativity, energy and, personal awakening.
Living Light & Embodiment Through Reiki w/ Natalia Campos
In this class we will learn a bit more what Reiki is. We will learn The Principles and how to incorporate them into our everyday to bring balance into our lives.
Unfolding Into Your Bloom w/ Tara Darling
We’ve all heard the quote, “know thyself.” This class will dive deeper into what it is to know yourself and live from a place of authenticity while building community and connection.
Divine Self Love w/ Marisa Bottolfson
Align your Divine spirit with your body, with your creativity and ultimately with your intuition. Loving yourself is the breathtaking understanding that we are worthy of love and that we are innately divine.
Inviting Intuition In w/ Carrie Schulze
Simple steps to strengthen your intuitive muscle. Are you open to receive the messages that are being sent to you? Are you aware of the language they speak?
March Self-Care Strategy Session (Danika Brysha)
In this strategy session we’ll set intentions, gain clarity, and get focused on the path to what you want in March and the rest of 2021.
Self-Care On-Demand – Class #6: Celebration, Intentionality, and Self-Love
Self-care whenever you need it. February’s 30-minute, guided session focuses on self-love through celebration, intentionality, and more.
Self-Love Sunday 2021
9 leading self-love guides for a 3-hour virtual event. Celebrate the longest, deepest relationship in your life with this special event.
February Self-Care Strategy Session (Danika Brysha)
In this strategy session we’ll set intentions, gain clarity, and get focused on the path to what you want in February and the rest of 2021.
How to Do Epic Sh*t: Harness the Magic to Build Your Biggest Life (Suzy Batiz)
Suzy gives us an inside look into the power that manifestation, mindfulness, and magic has had in her life, and offers tips on harnessing these tools to do epic sh*t.
Longevity 101: How to Live A Long, Healthy Life (Dr. Cleopatra)
What does it take to live your longest, healthiest, happiest, and most vibrant life? Dr. Cleopatra shares her top tips on how to start today.
Self-Care On-Demand – Class #5: Clarity, Affirmations, Connection and Visualization
Self-care whenever you need it. Decembers’s 30-minute, guided session covers manifestation, breathwork, play, space, self-love, and more.
How to Live Cyclically: Do Less and Have More (Kate Northrup)
Learn about Kate’s inner blueprint for productivity and how to honor your natural cycles to build a life that feels more graceful, nourishing, and efficient.
Recent Posts - Tips & Reflections from the SCS Blog
#SELFCARE30: A 30-Day Micro-Habit Challenge
30 days of micro-habits. 5 minutes a day. To build your optimal self-care routine. Free guide download. Start anytime.
How to Recognize and Balance Masculine and Feminine Energy
A reflection on recognizing masculine and feminine energies as they arise, and two tips on how to embrace them and best balance the flow.
Social Media and Self-Care: 10 Tips for Healthy Balance
When used mindfully, social can be a powerful tool for self care. Here are some tips to help you find the healthy balance for your life.
Self-Care Tips for Military Families
My partner is deployed right now. Here are three lessons I’ve learned to help handle the hard — for military families and love warriors alike.
7 Books That Have Changed My Life
From spiritual classics to wise words for the entrepreneur in us all, these books have changed my life. I hope they inspire you, as well.
Sonder — The essential concept you probably haven’t heard of
It’s easy to forget that the people around us have lives as real and complex as our own. Learn all about the concept of sonder — and why we should all be practicing it.
9 Ideas to Add More Creativity Into Your Self-Care Flow
Is your self-care routine feeling a bit stale lately? Read about nine unique ideas to add more creative and play into your daily flow.
Self-Care Mad Libs: Daily Affirmations Pep Talk Generator
Start every morning with self care! Try our free daily affirmations tool to generate your own custom morning pep talk script in minutes.
6 Free Examples of Self Care That You Can Do Today
35% of people believe that self care is only possible for those with enough money. False. Too often, society associates self care with things like
The Science of Self Care
Learn more about the research that promotes core self-care practices — affirmations, gratitude, manifestations, journaling, and more.
93 Thought-Provoking Journaling Prompts
If you’re reading this, I probably don’t need to sell you on the benefits of journaling. It’s one of the foundational elements of the self-care
10 Self-Care Micro-Habits To Transform Your Day
Change is scary, but changes don’t have to be “big” to have a huge impact on our wellness. Read on for 10 examples of micro-habits (5 minutes or less) that you can implement today!
Community Spotlights - Highlighting the Experts Among Us
Self-Care Community Spotlight: Marisa (Seattle, WA)
Self-discovery, authenticity, and soul-healing — Marisa shares her inspiring story of positive transformation through self-care.
Self-Care Community Spotlight: Claudia (Huntington Beach, CA)
Learn how this teacher and yogi used self-care to help navigate a transitional period moving to a third-world country with growing children.
Self-Care Community Spotlight: Amy (Costa Rica)
Learn how this teacher and yogi used self-care to help navigate a transitional period moving to a third-world country with growing children.
Self-Care Community Spotlight: Theresa (Austin, TX)
Meet Theresa. Today’s spotlight highlights founding SCS member, Theresa Haddow! Get ready to be inspired when you learn how Theresa turned a “failed” experience taking
Self-Care Community Spotlight: Lisa (Haverhill, MA)
Meet Lisa. Today’s Member Spotlight celebrates an SCS founder and true light in the community, Lisa Desberg! A true lover of life, Lisa is a
Self-Care Community Spotlight: Wendy (Kyoto, JP)
Tips from a mother and teacher, learn how Wendy uses journaling and gratitude to consistently show up, and why self-care isn’t selfish at all.
Recommended Reading
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Quick ViewBuy on AmazonThe Good Tarot
$17.78From Danika: “If you’re into tarot cards, this is a great deck to have on hand if you want to pull a card for some guidance. What I like about this deck is that all the card meanings are positive, hence “The Good Tarot”. Sometimes I’ll pull one for some clarity for the day or to use as a journaling prompt.”
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Quick ViewBuy on AmazonWhen Things Fall Apart: Heart Advice for Difficult Times
$11.99From Danika: “My friend gifted me this book when I was going through a hard time and I’ve found that I keep coming back to it in varying circumstances. It is uplifting, gentle, and inspirational.“
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Quick ViewBuy on AmazonThe Artist’s Way: 25th Anniversary Edition
$11.25By Julia Cameron
From Danika: “This is a book about rediscovering your creativity and inner needs/voice through something called the “Morning Pages”, a morning writing practices to dump out your brain and gain clarity“
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Quick ViewBuy on AmazonThe 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich
$14.29By Tim Ferriss
From Danika: “This book made me realize that the conventional path of work wasn’t my only option. It talks about making money while you sleep, remote work, choosing the lifestyle you want, and working less while making more.“
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Quick ViewBuy on AmazonA Return to Love: Reflections on the Principles of “A Course in Miracles”
$9.99By Marianne Williamson
From Danika: “One of my favorite books. Spiritual in nature but taught me some great life lessons about human nature, psychology, and mindset.“
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Quick ViewBuy on AmazonThe Alchemist: A Fable About Following Your Dream
$10.47By Paolo Coehlo
From Danika: “A favorite fiction story with many life lessons woven in (a classic).“
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Quick ViewBuy on AmazonThe Fire Starter Sessions: A Soulful + Practical Guide to Creating Success on Your Own Terms
$10.99by Danielle LaPorte
From Danika: “One of my favorite books all about creating the life you really want based on how you want to feel. Sparking motivation and clarity for where you want your life to go.“
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Quick ViewBuy on AmazonThe Four Agreements: A Practical Guide to Personal Freedom
$6.48by Don Miguel Ruiz
From Danika: “A classic book with four agreements for living a peaceful life.“
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Quick ViewBuy on AmazonThe Power of Now: A Guide to Spiritual Enlightenment
$10.02by Eckart Tolle
From Danika: “Another spiritual classic all about staying in the present moment, and the power within it.“
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Quick ViewBuy on AmazonMany Lives, Many Masters
$10.89by Brian Weiss
From Danika: “Psychologist Brian Weiss’ many true stories from patients recalling past lives. This book totally changed the way I think about life and death.“
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Quick ViewBuy on AmazonWomen, Food and God: An Unexpected Path to Almost Everything
$10.69by Geneen Roth
From Danika: “My favorite book for healing food issues and constant dieting – Geneen Roth has eating guidelines that help us free ourselves from food rules and lose weight naturally (if we need to) through mindfulness and freedom.“
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Quick ViewBuy on AmazonDaring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
$9.39by Brene Brown
From Danika: “A book that illuminates just how powerful, courageous, and important vulnerability when it comes to connection.“
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Quick ViewBuy on AmazonIt Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
$15.05by Melissa & Dallas Hartwig
From Danika: “This is the original Whole30 book, but whether you are interested in Whole30 or not, it is such a great education in learning how certain foods affect us and the “why” behind eating, healing, inflammation, weight loss, etc. Changing how I ate changed my life.“
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Quick ViewBuy on AmazonMirror Work: 21 Days to Heal Your Life
$13.49by Louise Hay
From Danika: “Mirror Work was recommended to me by a friend, Gaby Lucia, who is an Inner Work Coach. I’ve been a big fan of Louise Hay for some time and this book is the epitome of affirmations practice. I love that it has a 21-day format with specific affirmations, processes, and journaling prompts. Truly powerful for anyone looking to get in the habit of an affirmation practice and to cultivate more self love.” -
Quick ViewBuy on AmazonLoving What Is: Four Questions That Can Change Your Life
$12.75by Byron Katie
From Danika: “The ultimate book on paying attention to our thoughts and how they create our suffering or our joy. Katie’s famous protocol “The Work” is a series of 4 questions that help you gain lasting peace, clarity, and presence in any situation that life brings your way.”
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Quick ViewSign Up NowDarcie Milfeld’s Grow “Financially Well” Course
$49.00by Darcie Milfield
From Danika: “Darcie has been the leading financial expert in my You Year groups and on my Instagram platform whenever I feel called to bring the financial wellness conversation to light. I was a major avoider with money and finally realized that there were people out there who approached this sensitive conversation (and critical skillset) with love and experience. I recommend everyone to Darcie’s program who is looking to upgrade their money mindset and wealth goals.”
Prices start at $49/mo – discounts available.
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Quick ViewBrowse Planners NowThe Passion Planner
$35.00From Danika: “Passion Planner couldn’t be more aligned with the heart and mission of Self Care Society. With a focus on gratitude, goals, and mindset, soulful planning and more, Passion Planner is the perfect resource for anyone who swears by pen to paper planning”
Prices start at $35 and go up from there
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Quick ViewBuy NowThink and Grow Rich
$7.99By Napoleon Hill
From Danika: “Napoleon Hill is the OG manifestor. In this classic from 2005, Hill shows us how to get rich and attract everything we need through the power of mindset and manifestation.”
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Quick ViewBuy on AmazonThe Abundance Book
$6.69By John Randolph Price
From Danika: “This tiny and classic books aims to shift the mind of the reader towards a perspective of absolute abundance. Within it you’ll find a 40 day abundance meditation challenge that you can commit to consistency to put these principles into effect. “
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Quick ViewBuy on AmazonBecoming Supernatural: How Common People are Doing the Uncommon
$9.99By Dr. Joe Dispenza
From Danika: “If I were to tell someone to read any book to learn more about why we do what we do in Self Care Society, it is Becoming Supernatural and anything by Dr. Joe Dispenza. This scientist and doctor has put facts and science to the powerful ‘technology’ that is how our thought shape our experience. It’s fascinating.”
Please Note: These are all genuine endorsements, and books we love. We link to Amazon for convenience and a small commission, but if any of the recommendations inspire you, we encourage you to support your favorite local bookseller or the best option for you.
