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Shift Into Alignment

https://myselfcaresociety.com/live-class/shift-into-alignment-20/

Shift Into Alignment class is designed to calm your nervous system and reconnect you with your authentic self. When we calm the nervous system, we…

Free

Unwind & Release

https://myselfcaresociety.com/live-class/unwind-release-12/

Unwind & Release class is designed to be a sacred space where you can come and let go of all the stresses of the week.

Free