Class Calendar

Daily Live Classes

30-minute, guided self-care sessions - M-F every week.

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All class times listed are Pacific (PDT).

Latest Past Events

Reflect & Realign


Reflect and Realign class is all about learning from our experiences, aligning with our highest selves, and getting intentional about our daily journeys — to help us be even just a little bit better each and every day.

Back To Love


This class is about cultivating that powerful mindset of faith, trust, gratitude and self-grace regardless of the circumstance, or the season of life we’re in.

Unwind & Release


Unwind & Release class is designed to be a sacred space where you can come and let go of all the stresses of the week.