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The Very Best You

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Dec 5

The Very Best You

with Kerri R. Smith-Osei

December 5 @ 5:30 pm - 6:00 pm PST

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The Very Best You

Class has started.

Unresolved emotional trauma can taint our interactions with others. Practicing radical self-care is one way we can begin the process of healing.

One radical approach to self-care is to confront the shadow parts of ourselves that we don’t usually sit with. When we do this, we get clarity around who we want to be as we reflect on what may be holding us back. We can then affirm what we deserve and speak life into our desires. When we visualize becoming the best version of ourselves we create a new blueprint that interrupts old patterns.

In this class, we will practice this radical approach to self-care together in real-time. You will get to explore these parts of your self in a safe space. This is a huge step on the way to becoming the best version of you.

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Details

Date:
December 5
Time:
5:30 pm - 6:00 pm PST
Cost:
Free
Event Categories:
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Class Guide

Kerri R. Smith-Osei

Other

Guide Bio
Emotional healing and shadow work. Fostering radical self-care to confront the shadows within. Releasing the inner weights and interrupting old patterns and to affirm the life we deserve and desire.
Instagram
https://www.instagram.com/nuffhealing_therapist/

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Live Class - Invite Code
Aligned Design
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Lybys Zambrano - Self-Care Guide
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