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Shift Into Alignment class is designed to calm your nervous system and reconnect you with your authentic self. When we calm the nervous system, we become more aligned with our authentic selves.
From this place, we can receive inspiration and clarity from our intuition, as well as become open to creative solutions to problems.
By the end of class, you can expect to feel a major shift in your energy and will head into the rest of your day feeling more grounded and in flow with life.
Amy C. Willis (she/her) is a Sobriety & Mindset Coach who supports women in reclaiming their power and freedom through sobriety. Amy comes to this work after struggling with alcohol addiction for 15+ years and losing her dad to his alcohol addiction. Amy is a dual-certificated coach, a writer, a speaker and is also a certified meditation teacher and a certified EFT (Emotional Freedom Techniques)/tapping Practitioner, which are modalities she brings to her work with her clients. Amy loves to travel, read, build community, move her body and meditate. When Amy’s not working, she’s hanging out with friends, spending time outdoors or cross-stitching.
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