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Reflect & Realign class is all about learning from our experiences, aligning with our highest selves, and getting intentional about our daily journeys — to help us be even just a little bit better each and every day.
You’ll be provided with the tools to help you reflect on experiences, focus the wisdom gained, and improve habits through lessons learned. Through realignment, you’ll gain clarity on your desires, return to the body as your wisest guidance system, and implement new practices to assist in manifesting your dreams.
Sareena Rama has been a fitness professional since 2017. Her passion is creating inclusive spaces for every body to experience wellness and movement. Sareena helps people feel good. Her mission is to empower YOU to find joy through movement and sustainable self-care practices. In the last year, she has worked with wellness brands and publications to spread joy and bring much needed South Asian representation to the wellness industry!