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Feb 6

Mindful Motivation

with Ashley Vives Williams

February 6 @ 6:30 am - 7:00 am PST

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Mindful Motivation

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Mindful Motivation class is built to set you up for a productive, inspired, and intentional week. We’ll work together to get clear on the highest versions of ourselves, and go through exercises to help align with that identity.

Organize your to-dos in a way that provides clarity and reduces overwhelm, work through practices to help you better embody the state of being that you desire, and set your mind up to handle whatever comes your way this week.

We’ll have a fun dose of motivation to get you excited for the week, as well, and focus on some tactical tools to stay accountable to your intentions as the week goes on.

Details

Date:
February 6
Time:
6:30 am - 7:00 am PST
Event Categories:
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Class Guide

Ashley Vives Williams

Other

Guide Bio
Ashley is a Self-Love and Confidence Coach. She helps you let go of anxiety and self-doubt to become fiercely authentic and unapologetically self-confident. She is a certified Neuro Linguistic Programming Master Practitioner, social & emotional intelligence coach, life coach, and speaker.
Instagram
https://www.instagram.com/thatcoachashley/