No matter how your day went, I promise you that you can find things to celebrate and feel proud of. This class is just that. The space to reflect and honor how we showed up today, and to remind ourselves that we did a great job.
- Reflection: Free Write on Today (3 mins)
- Celebration: From Today (3 mins)
- Clarity: Navigating Challenge (4 mins)
- Affirmations: The Type of Person (3 mins)
- Self-Love: Confirmed By Self-Love (2 mins)