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On-Demand > Intensive

Workshop: YY22 Clarify Your Desires + Set Your Goals

Start the brainstorming process for your new year goals and desires.

91 Minutes View Details
Danika Brysha · Live Date: 12/27/21

Start the brainstorming process for your new year goals and desires. We’ll set goals by category, and give you space to gain clarity through our unique and proven processes centered around empowerment, not shame. You’ll learn how to build our ultimate goals spreadsheet, breaking down your desires in a way that supports consistency and lasting habit-change

Class Activities

  • Visualization & Meditation On The Life We Dream Of (5 mins)
  • Feelings Flow (3 mins)
  • Desire Dump (8 mins)
  • Dig A Bit Deeper For Desires (15-20 mins)
  • Clarity On The Feeling You’re Seeking (5 mins)
  • Notice Core Feelings (5 mins)
  • Flip The Process (2 mins)
  • Affirm Your Identity (8 mins)
  • Visualizing Your Desires (5 mins)
  • Daily Action Ideas: Micro-Habits (8 mins)

About Class Guide

Danika Brysha

111 On-Demand Classes

+167 enrolled
Not Enrolled
$15

On-Demand Class Includes

  • 1 Class Materials
Included with membership.