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On-Demand > Mindful Motivation

Workshop: September Self-Care Strategy Session

91 Minutes View Details
Danika Brysha · Live Date: 08/29/21

In this monthly strategy session, we’ll work together to reflect on the month of August and evaluate the month ahead.

In 90 minutes with Danika, we’ll get aligned with intentions, set up systems for accountability, and do a deeper, more holistic dive into the big picture that we have for next month and beyond.

Come together to set intentions, gain clarity, and get focused on the path to what you want in September and the rest of 2021!

 

Class Activities

  • Space: Setting Up For Spaciousness (1 min)
  • Movement or Meditation: Moving Energy To Get Settled (1 min)
  • Breathwork: I Am Right Here, Right Now (2 mins)
  • Reflection, Support, & Celebration: Report Card From Your Wisest Coach (5 mins)
  • Release: Leaving Some Things Behind (3 mins)
  • Journaling: Calling In For September (3 mins)
  • Affirmations: How We’ll Feel This Month (3 mins)
  • Clarity: Our Top To-Dos (3 mins)
  • Self-Love: Being Kind To Yourself (3 mins)
  • Expansion: Expanding Our Knowledge (2 mins)
  • Intentionality: Our Great Days (3 mins)
  • Manifestation: Vivid Vision From October 1 (3 mins)
  • Play/Creativity: Vision Boarding Our September (3 mins)

About Class Guide

Danika Brysha

148 On-Demand Classes

+9 enrolled
Not Enrolled
$15

On-Demand Class Includes

  • 1 Class Materials
Included with membership.