Workshop: November Self-Care Strategy Session

In this monthly strategy session, we’ll work together to reflect on the month of October and evaluate the month ahead.

In 90 minutes with Danika, we’ll get aligned with intentions, set up systems for accountability, and do a deeper, more holistic dive into the big picture that we have for next month and beyond.

Set intentions, gain clarity, and get focused on the path to what you want in November and the rest of 2022!

Class Activities

• Space: Set Up For Spaciousness (1 min)
• Meditation: Here Now (2 mins)
• Journaling: A Look Back (3 mins)
• Celebration: Finding Gratitude (3 mins)
• Clarity: Lessons & Takeaways (3 mins)
• Reflection: Goals Still Seeking (4 mins)
• Support: Progression On Goals (4 mins)
• Movement & Hydration: Shifting Into November (2 mins)
• Intentionality: Monthly Challenge (2 mins)
• Manifestation: Calling In Success (4 mins)
• Affirmations: Statement of Guidance (3 mins)
• Gratitude: Journal Entry From The End of Year (4 mins)