Workshop: May Self-Care Strategy Session

In this monthly strategy session, we’ll work together to reflect on the month of April and evaluate the month ahead.

In 90 minutes with Danika, we’ll get aligned with intentions, set up systems for accountability, and do a deeper, more holistic dive into the big picture that we have for next month and beyond.

Experience the community of Self-Care Society as you set intentions, gain clarity, and get focused on the path to what you want in May and the rest of 2022!

Class Activities

• Space: Set Up For Spaciousness (1 min)
• Meditation & Breathwork: Commitment To Be Here (4 mins)
• Clarity: A Look Back (3 mins)
• Reflection, Support, & Celebration: Your Monthly Report (6 mins)
• Release: Leaving Behind (3 mins)
• Movement & Hydration: It’s Gonna Be May (2 mins)
• Manifestation: And So It Is (4 mins)
• Intentionality: Forward Focus (2 mins)
• Affirmations: Supporting Your Focus (5 mins)
• Intentionality: Aligning Intentions (5 mins)
• Visualization: A Great Day (4 mins)
• Play/Creativity: Envisioning This Season (3 mins)
• Self-Love: You Deserve To (4 mins)