Workshop: July Self-Care Strategy Session

In this special monthly strategy session, we’re at the halfway point of the year! We’ll work together to reflect on June and the first half of 2022, then evaluate the month ahead.

In 90 minutes with Danika, we’ll get aligned with intentions, set up systems for accountability, and do a deeper, more holistic dive into the big picture that we have for next month and beyond.

Experience the community of Self-Care Society as you set intentions, gain clarity, and get focused on the path to what you want in July and the rest of 2022!

Class Activities

• Self-Love: Set Up For Spaciousness (1 min)
• Breathwork & Meditation: Presence Body Scan (4 mins)
• Journaling: Free Flow – 2022 First Half (4 mins)
• Clarity: What Happened So Far (3 mins)
• Reflection: Done, In Progress, Up Next (4 mins)
• Space: For The Challenges (4 mins)
• Celebration: Celebrating Big & Small (4 mins)
• Gratitude: Thank You Letter (3 mins)
• Intentionality: Aligned Action (2 mins)
• Movement/ Rest: What Your Need (2 mins)
• Visualization: You In 2022 & Beyond (4 mins)
• Confidence: Future You Interview (3 mins)
• Dreaming: Goals For 2022 July – Dec (4 mins)
• Affirmations: Calling In Feelings (2 mins)
• Action: Aligning Affirmations (3 mins)
• Manifestation: Future Vision (4 mins)