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On-Demand > Intensive

Workshop: April Self-Care Strategy Session

Space, breathwork, manifestation, and more. 

86 Minutes View Details
Danika Brysha · Live Date: 03/27/22

In this monthly strategy session, we’ll work together to reflect on the month of March and evaluate the month ahead.

In 90 minutes with Danika, we’ll get aligned with intentions, set up systems for accountability, and do a deeper, more holistic dive into the big picture that we have for next month and beyond.

Experience the community of Self-Care Society as you set intentions, gain clarity, and get focused on the path to what you want in April and the rest of 2022!

Class Activities

  • Space: Set Up For Spaciousness (1 min)
  • Breathwork: Inhaling Spring (2 mins)
  • Meditation: Dropping In & Being Here (2 mins)
  • Journaling: Stream Of Consciousness (3 mins)
  • Reflection: Our Goals So Far (3 mins)
  • Celebration: First Quarter Highlights (3 mins)
  • Support: Serve Me, Serve Me Not (4 mins)
  • Hydration & Movement: Let Your Body Move You (2 mins)
  • Play/Creativity: Desire Dump (4 mins)
  • Clarity: Guiding Your April (2 mins)
  • Affirmation: I Am Guided (3 mins)
  • Intentionality: Trying On (3 mins)
  • Self-Love: You’re The Type Of Person (3 mins)
  • Gratitude: And So It Is (3 mins)
  • Manifestation: Vivid Vision (5 mins)

About Class Guide

Danika Brysha

148 On-Demand Classes

+54 enrolled
Not Enrolled
$15

On-Demand Class Includes

  • 1 Class Materials
Included with membership.

Important NOTICE - Please read by 2/15

Please note that after Wed, 2/15/23, this website will be officially shutting down and no longer available. Thank you for an amazing few years. ❤️

All live classes (and on-demand) will now be accessed through the new SCS platform. If you have an account already, please click here to log in.

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