Workshop: April Self-Care Strategy Session

In this monthly strategy session, we’ll work together to reflect on the month of March and evaluate the month ahead.

In 90 minutes with Danika, we’ll get aligned with intentions, set up systems for accountability, and do a deeper, more holistic dive into the big picture that we have for next month and beyond.

Experience the community of Self-Care Society as you set intentions, gain clarity, and get focused on the path to what you want in April and the rest of 2022!

Class Activities

• Space: Set Up For Spaciousness (1 min)
• Breathwork: Inhaling Spring (2 mins)
• Meditation: Dropping In & Being Here (2 mins)
• Journaling: Stream Of Consciousness (3 mins)
• Reflection: Our Goals So Far (3 mins)
• Celebration: First Quarter Highlights (3 mins)
• Support: Serve Me, Serve Me Not (4 mins)
• Hydration & Movement: Let Your Body Move You (2 mins)
• Play/Creativity: Desire Dump (4 mins)
• Clarity: Guiding Your April (2 mins)
• Affirmation: I Am Guided (3 mins)
• Intentionality: Trying On (3 mins)
• Self-Love: You’re The Type Of Person (3 mins)
• Gratitude: And So It Is (3 mins)
• Manifestation: Vivid Vision (5 mins)