Why Weren’t You, You?

In this Sacred Space class with guest guide Kara Baruzzini, we’ll reflect on a story about being you. With this reflection, we’ll use embodiment to be and then journal on how we’d like to be remembered. 

Kara is a lightworker relaying ancient wisdom into a modern context. She lives to encourage people to move in the direction of self-healing through embodiment, inner child work, and yoga. Her healing journey has led her to deep dive into Tantric philosophy and has inspired her to share this sacred information through her virtual platform: School of Intuitive Yoga.

Class Activities

• Reflection: Why Weren’t You, You? (2 mins)
• Movement: Embodiment (5 mins)
• Journaling & Manifestation: To Be Remembered (5 mins)
• Clarity: I’m Leaving Here With… (2 mins)