This Shift Into Alignment class is all about intuition – how to tune in and how to trust. We are all intuitive beings but we aren’t typically taught how to connect with and trust our intuition. This class will guide you through a tangible exercise to get clear on what an intuitive “yes” and “no” feels like, as well as an EFT Tapping meditation to drop into the body and really connect to your intuition. You’ll leave feeling much more grounded and confident in your intuitive gifts.
Class Activities
- Clarity & Self-Love: Expansion Vs. Contraction (3 mins)
- Meditation & Movement: EFT Tapping Meditation To Connect To Your Intuition (10 mins)