This class is all about reflecting on your past and seeing what you could stand to leave behind. Nothing’s off limits, whether it’s finally unplugging from your phone or the way you used to treat yourself. It’s time to see what’s no longer serving you and let it go.
- Reflection: Take It Or Leave It (6 mins)
- Clarity: I Take Responsibility (6 mins)
- Affirmations: Simply Because I Exist (2 mins)
- Self-Love: Ashley’s Signature Self-Hug (2 mins)