We’re moving out stuck energy in this class, celebrating our gifts, and deciding to make bigger moves in our lives. You will realize that you indeed hold the keys to your next steps towards happiness. And, give yourself the love and support you need to get there.
- Breathwork: 6 Breaths (2 mins)
- Celebration: Love Fest (4 mins)
- Support: What Do You Need to Hear? (5 mins)
- Clarity: Take A Bet On Yourself (12 mins)
- Self-Love: Ashley’s Signature Self-Hug (2 mins)