On-Demand > Mindful Motivation

The Foundation For A Great Week

Journaling, clarity, affirmations, and more. 

29 Minutes View Details
Danika Brysha · Live Date: 07/25/22

If you’re heading into a new week and looking to get aligned and intentional, this is the class for you. We take some time to look at our hopes for the week, then we understand our areas of potential struggle and how to turn them around. We practice gratitude via a manifestation exercise and end with a reminder of who we are and what to know this week.

Class Activities

  • Journaling: This Week, I Hope (3 mins)
  • Clarity: Identifying Potential Challenges (2 mins)
  • Affirmations: Rewriting Our Struggles Into Our Strengths (3 mins)
  • Gratitude: Gratitude For What’s Ahead (3 mins)
  • Self-Love: A Reminder For The Week (4 mins)

About Class Guide

Danika Brysha

111 On-Demand Classes

+17 enrolled
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On-Demand Class Includes

  • 1 Class Materials
Included with membership.