On-Demand > Unapologetic Self-Love

Taking Up Space & Power

Breathwork, journaling, self-love, and more. 

30 Minutes View Details
Ashley Vives Williams · Live Date: 07/19/22

This class is all about taking up space and taking back your power. We will look back at situations that made you feel less than and regain the love and support you should have received. We will take back our power and tap into what you truly deserve in this lifetime. 

Class Activities

  • Breathwork: 6 Breaths!!! (2 mins)
  • Journaling: Breathe It Out (3 mins)
  • Reflection: Past Woes (6 mins) 
  • Intentionality: Taking Your Power (5 mins)
  • Self-Love: Ashley’s Signature Self-Hug (2 mins)

About Class Guide

Ashley Vives Williams

78 On-Demand Classes

+5 enrolled
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On-Demand Class Includes

  • 1 Class Materials
Included with membership.