This class is all about taking up space and taking back your power. We will look back at situations that made you feel less than and regain the love and support you should have received. We will take back our power and tap into what you truly deserve in this lifetime.
- Breathwork: 6 Breaths!!! (2 mins)
- Journaling: Breathe It Out (3 mins)
- Reflection: Past Woes (6 mins)
- Intentionality: Taking Your Power (5 mins)
- Self-Love: Ashley’s Signature Self-Hug (2 mins)