On-Demand > Cultivating Confidence

Supporting The Self

34 Minutes View Details
Lybys Zambrano · Live Date: 05/05/22

Often times when we feel like we need support we tend to focus on the support we don’t have. In this class we’re going to focus on the support we DO have but often forget about, our own.

Class Activities

  • Reflection: Your Own Best Friend (5 mins)
  • Clarity: Support List (5 mins)
  • Meditation & Support: Tapping Into Support (4 mins)

About Class Guide

Lybys Zambrano

47 On-Demand Classes

+5 enrolled
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On-Demand Class Includes

  • 1 Class Materials
Included with membership.