This class is all giving up the struggle to love yourself, your life, and those around you. It’s about the release that comes from giving up that fight. You will come face to face with your struggles and allow yourself to feel what it’s like on the other side. A side where radical love and acceptance reside.
Class Activities
- Clarity: Love & Accept Yourself (10 mins)
- Intentionality: Radical Acceptance for Self & Others (6 mins)
- Self-Love: Ashley’s Signature Self-Hug (2 mins)
On-Demand Class Content
About Class Guide
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