In this class you will let go of all of the things you think you should do and lean into what you would do if no one else’s opinion mattered. You will celebrate your body and the beauty it brings to your life. You will see where you are leaving light in this world by embracing your strength.
Class Activities
- Clarity: Don’t SHOULD On Me (8 minutes)
- Celebration: I AM Light (6 mins)
- Reflection: “Strength, Courage & Wisdom” (3 mins)
- Journaling: My Beautiful Body (3 mins)
- Self-Love: Ashley’s Signature Self-Hug (2 mins)