Let this class change the way you feel about what it means to be ’soft’ in this world, and to want to experience softness for the rest of your days. To be soft is to be strong – it’s the hard things that can shatter into a million pieces (think glass or ceramic). The same applies for us on a personal level. After all, we are all born soft.
Class Activities
- Journaling: Pulse Check (3 mins)
- Gratitude: Celebrating What Softens You (3 mins)
- Intentionality: More Opportunities (3 mins)
- Clarity: A Soft Future (4 mins)