Saying Buh-Bye To Self Sabotage

It’s time to say good-bye to that self sabotage that has been keeping you stuck. In this class we are bringing awareness to the ways in which we self sabotage.  Awareness is the first step in changing any behavior and that’s exactly what we focus on in this class. We’re shining a light on how and why we do it in the first place and transforming it!

Class Activities

• Reflection: Awareness (2 mins)
• Journaling: It’s Time To Call Yourself Out! (3 mins)
• Clarity: Name The Intruder (1 min)
• Celebration: Celebrate Your Growth (3 mins)