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On-Demand > Inner Nurturing

Reflect, Release, & Manifest

Reflection, gratitude, clarity, and more. 

29 Minutes View Details
Amy Willis · Live Date: 12/30/21

In this class, we will take some time to reflect on the year we’ve had, ground into gratitude, get clear on what we would like to release and shed as well as what we would like to call in for 2022. The class is broken down into 3 sections (reflect, release and manifest) where you’ll be offered journal prompts for each area. We’ll also do a round of tapping to integrate what we covered and pull a card to close. 

Amy C. Willis (she/her) is a Sobriety & Mindset Coach who supports women in reclaiming their power and freedom through sobriety. Amy comes to this work after struggling with alcohol addiction for 15+ years and losing her dad to his alcohol addiction. Amy is a dual-certificated coach, a writer, a speaker and is also a certified meditation teacher and a certified EFT (Emotional Freedom Techniques)/tapping Practitioner, which are modalities she brings to her work with her clients. Amy loves to travel, read, build community, move her body and meditate. When Amy’s not working, she’s hanging out with friends, spending time outdoors or cross-stitching. 

Class Activities

  • Gratitude & Celebration: Reflect (4 mins)
  • Reflection & Clarity: Release (4 mins)
  • Manifestation: Manifest (4 mins)
  • Intentionality & Support: Tapping To Integrate (4 mins)

About Class Guide

Amy Willis

7 On-Demand Classes

+5 enrolled
Not Enrolled
$10

On-Demand Class Includes

  • 1 Class Materials
Included with membership.