On-Demand > The Very Best You

Reclaim Your Dreams

Meditation, journaling, reflection, and more. 

23 Minutes View Details
Kerri Smith-Osei · Live Date: 07/20/21

Remember how easy it was to daydream when we were children? What happened? Why did we stop? Life got in the way. Trauma got in the way. Responsibilities and putting others first got in the way. Feeling like you didn’t deserve everything you desired got in the way. Unresolved trauma can also rob you of hopes and dreams and feeling like you’re worthy. The good news is it is never too late to start over no matter what society says. The time is going to pass anyway so why not reclaim your dreams NOW? You always have a choice.

Class Activities

  • Meditation: Song – “Closer” –  Goapele (4 mins)
  • Journaling:  New Life! Who Dis? (4 mins)
  • Reflection:  Take Off Your Rose-Colored Glasses! (4 mins)
  • Intentionality: Hello, My Name Is… (4 mins)
  • Affirmations: Believing In Me (1 min)
  • Meditation: Song – “It’s My Time” –  Kelly Price (4 mins)

About Class Guide

Kerri Smith-Osei

48 On-Demand Classes

Not Enrolled

On-Demand Class Includes

  • 1 Class Materials
Included with membership.