This class is all about claiming radical acceptance over the person you were, are, and continue to become. You will get clarity on what it means to forgive the person you once were and love yourself in this moment. You will leave this class feeling excited about the beautiful, worthy person that you are constantly growing into.
Class Activities
- Clarity: Self-Love Defined (8 mins)
- Gratitude: I Forgive & Accept Me (10 mins)
- Meditation: Song “I Forgive Myself & I Release” by Geminelle (3 mins)
- Self-Love: Coach Ashley’s Signature Self-Hug (2 mins)