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On-Demand > Cultivating Confidence

Quieting The Mind

Meditation, space, support, and more. 

31 Minutes View Details
Lybys Zambrano · Live Date: 11/03/22

It is never a bad time to take some time to quiet the mind. In today’s class we are taking back our mental space and releasing the stresses of the day. 

Class Activities

  • Journaling: Release & Clear (5 mins)
  • Support: EFT Tapping For Release (5 mins)
  • Meditation, Breathwork, & Space: Let’s Quiet The Mind (5 mins)

About Class Guide

Lybys Zambrano

75 On-Demand Classes

+4 enrolled
Not Enrolled
$10

On-Demand Class Includes

  • 1 Class Materials
Included with membership.

Important NOTICE - Please read by 2/15

Please note that after Wed, 2/15/23, this website will be officially shutting down and no longer available. Thank you for an amazing few years. ❤️

All live classes (and on-demand) will now be accessed through the new SCS platform. If you have an account already, please click here to log in.

If you’re on a legacy monthly account, you can save $44 on your first month when you sign up by 2/15.* Use code DAYONE to join for just $5 today…

*Coupon code can be applied to monthly or quarterly plans. If you have an active annual plan and haven’t yet activated, please contact [email protected] for help.