In this Shift Into Alignment class, we work on protecting our peace. We are all worthy of peace, right now in this moment, but at times it can feel like everything in life is pulling us away from that place. This class will help you get conscious about what pulls you away from your peace and about how you can protect it. You will be guided through a powerful EFT Tapping meditation to help you release any blocks and really cultivate a genuine feeling of inner peace.
Class Activities
- Intentionality & Self-Love: Investing In Your Peace (3 mins)
- Meditation & Movement: EFT Meditation To Cultivate A Feeling Of Inner Peace (10 mins)