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On-Demand > Shift Into Alignment

Priorities For Alignment

Breathwork, clarity, reflection, and more.

29 Minutes View Details
Amy Willis · Live Date: 02/16/22

We are here today for our Shift Into Alignment class which is designed to calm your nervous system and reconnect you with your authentic self. This class will be an opportunity to reconnect to our top priorities – the things that actually matter the most to us in our lives. Often, we have a clear idea mentally of the things that are important to us but when it comes to where we are spending our time, energy and attention, our priorities aren’t always reflected which can leave us feeling out of alignment.

Amy C. Willis (she/her) is a Sobriety & Mindset Coach who supports women in reclaiming their power and freedom through sobriety. Amy comes to this work after struggling with alcohol addiction for 15+ years and losing her dad to his alcohol addiction. Amy is a dual-certificated coach, a writer, a speaker and is also a certified meditation teacher and a certified EFT (Emotional Freedom Techniques)/tapping Practitioner, which are modalities she brings to her work with her clients. Amy loves to travel, read, build community, move her body and meditate. When Amy’s not working, she’s hanging out with friends, spending time outdoors or cross-stitching. 

Class Activities

  • Breathwork: Stress Less Breathing Method (4 mins)
  • Clarity & Reflection: Your Top Priorities (5 mins)
  • Tapping & Intentionality: Into Alignment With Our Priorities (8 mins)

About Class Guide

Amy Willis

7 On-Demand Classes

+14 enrolled
Not Enrolled
$10

On-Demand Class Includes

  • 1 Class Materials
Included with membership.