Our live class takes place just five days prior to the Christmas holiday, in what is often a challenging and stressful time for so many. Instead of letting the week push us around, we use this class to prepare intentionally for what might come up, and to equip ourselves with the tools to help us thrive no matter what gets thrown our way.
- Journaling: Highest Self Q+A (4 mins)
- Reflection: What Might You Come Up Against This Week (2 mins)
- Intentionality: A Plan For Caring For Yourself Through The Week’s Challenges (3 mins)
- Clarity: What Type of Person Are You This Week? (3 mins)
- Affirmations: Affirmations To Guide You (2 mins)