On-Demand > Reflect & Realign

Pajama Party

Intentionality, clarity, movement, and more. 

31 Minutes View Details
Ashley Vives Williams · Live Date: 09/09/22

This pajama party is all about getting intentional with how you start and end your days. We will craft new morning & night routines that you can implement beyond this class. This class will create new habits for you to get intentional on what’s working & what is not serving you in your day to day. 

Class Activities

  • Intentionality: Filling Up (9 mins)
  • Clarity: Winding Down (9 mins)
  • Movement: Drop Into Your Body (3 mins)
  • Self-Love: Ashley’s Signature Self-Hug (2 mins)

About Class Guide

Ashley Vives Williams

92 On-Demand Classes

Not Enrolled

On-Demand Class Includes

  • 1 Class Materials
Included with membership.