This pajama party is all about getting intentional with how you start and end your days. We will craft new morning & night routines that you can implement beyond this class. This class will create new habits for you to get intentional on what’s working & what is not serving you in your day to day.
- Intentionality: Filling Up (9 mins)
- Clarity: Winding Down (9 mins)
- Movement: Drop Into Your Body (3 mins)
- Self-Love: Ashley’s Signature Self-Hug (2 mins)