This class is all about REST. Not to recharge and do more. But to rest for the sake of resting. We are not meant to be “busy” all the time, or fill in every blank space in our calendar, or have back-to-back days. This class is about the radical proposition that you can do less and thrive more. What if you gave yourself the gift of making leisure the protagonist of your life instead of work?
Class Activities
- Reflection: Busy Bees (2 mins)
- Intentionality: What If? (2 mins)
- Clarity: Reset, Refill, Recharge (3 mins)
- Imagination: 3-Month Paid Vacation (4 mins)
- Gratitude: That Big Shift (4 mins)