On-Demand > Mindful Motivation

Making Monday Fun Again

Reflection, gratitude, play/creativity, and more. 

28 Minutes View Details
Danika Brysha · Live Date: 10/31/22

Life can be as fun as you choose to make it, so this class is all about leaning into joy, pleasure, excitement, and play. We clarify what lights us up, practice looking at our life with rose-colored glasses, and uncover ways to make today’s to-do’s more fun. We push big buttons, write a haiku, plan for a fresh start, and share fun and playful resources. It’s a blast!

Class Activities

  • Reflection: What’s Fun For You (3 mins)
  • Gratitude: Finding The Fun (3 mins)
  • Intentionality: Adding Fun To Your To-Dos (3 mins)
  • Clarity: A Bold, Big Button (2 mins)
  • Play/Creativity: Motivational Haiku (2 mins)
  • Visualization: A Joy Filled Month (3 mins)

About Class Guide

Danika Brysha

134 On-Demand Classes

+15 enrolled
Not Enrolled

On-Demand Class Includes

  • 1 Class Materials
Included with membership.