On-Demand > Unapologetic Self-Love

Loving My Body

Affirmations, intentionality, clarity, and more. 

33 Minutes View Details
Ashley Vives Williams · Live Date: 09/28/21

This class is all about giving your body the love and recognition that it deserves. Your body is a sacred home that you must honor and appreciate. You will leave this class feeling grateful for all of your curves and edges. Grateful for the body that carries you through your every day.

Class Activities

  • Affirmations: I Accept the Challenge (3 mins)
  • Intentionality: Where Can I Send Love? (6 mins)
  • Clarity: Embracing All Parts (4 mins)
  • Journaling: I Forgive ME (5 mins)
  • Movement: I AM Light (4 mins)
  • Self-Love: Coach Ashley’s Signature Self-Hug (2 mins)

About Class Guide

Ashley Vives Williams

115 On-Demand Classes

+4 enrolled
Not Enrolled

On-Demand Class Includes

  • 1 Class Materials
Included with membership.

Important NOTICE - Please read by 2/15

Please note that after Wed, 2/15/23, this website will be officially shutting down and no longer available. Thank you for an amazing few years. ❤️

All live classes (and on-demand) will now be accessed through the new SCS platform. If you have an account already, please click here to log in.

If you’re on a legacy monthly account, you can save $44 on your first month when you sign up by 2/15.* Use code DAYONE to join for just $5 today…

*Coupon code can be applied to monthly or quarterly plans. If you have an active annual plan and haven’t yet activated, please contact [email protected] for help.