On-Demand > Unwind & Release

Living An Intentional & Motivated Life

Reflection, clarity, affirmations, and more. 

30 Minutes View Details
Danika Brysha · Live Date: 09/29/21

This class begins with some reflection to give us the opportunity to step back from our day and gain clarity on some of the life lessons learned. We then look at where we are desiring more motivation, then dig deeper into these desires to better understand our why and what it gifts us to move towards these things. Lastly, we craft a plan for the most intentional tomorrow, so we can wake up and show up for ourselves and others in the most gentle ways.

Class Activities

  • Reflection: Today’s Life Lessons (2 mins)
  • Clarity: Where Are You Craving More Motivation? (3 mins)
  • Affirmations: Understanding The Why Behind Your Motivations (3 mins)
  • Intentionality: A Plan For The Most Intentional Tomorrow (4 mins)

About Class Guide

Danika Brysha

118 On-Demand Classes

+4 enrolled
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On-Demand Class Includes

  • 1 Class Materials
Included with membership.