In this Shift Into Alignment class, we let go to create space for something even better to come through. Letting go isn’t always easy, often we feel safer holding onto things even if they no longer serve us. But in order to call in our dreams and desires, we must let go to create space for those things to come through. In class, you’ll be guided through a prompt to get clear on what you want to let go of, and an EFT Tapping meditation and visualization to fully let go and create space.
Class Activities
- Clarity & Intentionality: Getting Clear On What No Longer Serves You (3 mins)
- Meditation, Movement, & Visualization: EFT Tapping Meditation & Visualization To Let Go & Create Space (10 mins)