On-Demand > Shift Into Alignment

Letting Go Of The Worst-Case-Scenario

Journaling, clarity, mediation, and more. 

32 Minutes View Details
Jen Miller · Live Date: 06/01/22

In this Shift Into Alignment class, we explore what it would be like to let go of the worst-case-scenario and welcome in the “even better”. Often we spend so much of our energy worrying about and anticipating worst-case-scenarios, and forget about the possibility of something even better. Through a powerful journal prompt and EFT Tapping meditation, this class will help you feel safe to release the worst-case-scenario and give yourself permission to re-imagine something even better.

Class Activities

  • Journaling & Clarity: Exploring The Possibility Of A Best-Case-Scenario (3 mins)
  • Meditation & Movement: EFT Tapping Meditation To Let Go Of The Worst-Case-Scenario (10 mins)

About Class Guide

Jen Miller

43 On-Demand Classes

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On-Demand Class Includes

  • 1 Class Materials
Included with membership.