In this Shift Into Alignment class, we’ll dive into the theme of surrender. Often we find ourselves with this deep desire to control outcomes, situations, or timing. Although this likely doesn’t make us feel good, we feel resistant to surrendering because trying to control gives us a (false) sense of safety. In reality, surrender actually allows us to relax and become open to creative solutions, inspirations and guidance from our intuition.
- Reflection & Clarity: Clarity On Your Tight Grip (3 mins)
- Meditation & Movement: EFT To Release Control & Surrender To The Flow Of Life (10 mins)