Do you find yourself trying to control outcomes, situations or timelines, or perhaps you just have a tight grip on things? This Shift Into Alignment class will guide you through a process to let go and allow – to trust and surrender – in order to find true alignment and peace (even if it feels uncomfortable at first!).
- Affirmations & Intentionality: Trust & Surrender Statement (3 mins)
- Meditation & Movement: EFT Tapping Meditation To Let Go & Allow (10 mins)