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On-Demand > Shift Into Alignment

Let Go & Allow

Meditation, movement, affirmations, and more. 

32 Minutes ● View Details
Jen Miller · Live Date: 06/15/22

Do you find yourself trying to control outcomes, situations or timelines, or perhaps you just have a tight grip on things? This Shift Into Alignment class will guide you through a process to let go and allow – to trust and surrender – in order to find true alignment and peace (even if it feels uncomfortable at first!).

Class Activities

  • Affirmations & Intentionality: Trust & Surrender Statement (3 mins)
  • Meditation & Movement: EFT Tapping Meditation To Let Go & Allow (10 mins)

On-Demand Class Content

About Class Guide

Jen Miller

42 On-Demand Classes

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On-Demand Class Includes

  • 1 Class Materials
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