On-Demand > Sacred Space

Learning To Trust Yourself + Your Space

Clarity, reflection, space, and more.

27 Minutes View Details
Lili Pettit · Live Date: 01/20/22

Brene Brown uses the acronym “BRAVING” to describe the seven elements of creating trust in relationships. The acronym stands for: boundaries, reliability, accountability, vault, integrity, non-judgment and generosity. In this class, we explore these seven traits as they relate to our homes and the relationship we have available to build with them. 

Class Activities

  • Breathwork: Box Breathing With Tension (3 mins)
  • Hydration: Intentional Sip (1 min)
  • Gratitude: Thank You Mama Earth (1 min)
  • Reflection: Clear Boundaries (3 mins)
  • Clarity: A Micro-Habit Priority (3 mins)
  • Intentionality: Resolving What’s Undone (2 mins)
  • Reflection: Your Trusted Vault (2 mins)
  • Space: Letting Go To Feel (2 mins)
  • Self-Love: Self-Grace In Your Space (2 mins)
  • Space: Giving Back To Your Home (2 mins)

About Class Guide

Lili Pettit

36 On-Demand Classes

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On-Demand Class Includes

  • 1 Class Materials
Included with membership.