In this Soulful Expansion class with guest guide Emily Pogany, we will work on believing in ourselves and our intuition to create action towards our intentions for the new month.
Emily Pogany is a trauma informed intuitive holistic healer and modern spiritual life coach bridging the gap by taking the “woo” and taboo element out of the work. It’s her passion and purpose to help others awaken to their own power and divinity, but more than that, support others in unconditionally loving and accepting themselves so they feel safe and confident showing up in the world as their most authentic selves. Emily’s methodology includes but is not limited to guided meditation, conversation, inner child work, past life & ancestral healing, distance reiki, journal practices, and more!
- Affirmation: Believe In Me (1 min)
- Meditation & Breathwork: Inviting Intuition (5 mins)
- Intentionality: In April (5 mins)
- Visualization: Being Held (3 mins)
- Hydration: Cleansing Sip (2 mins)