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On-Demand > Sacred Space

Intentional Shopping

Breathwork, hydration, intentionality, and more. 

39 Minutes View Details
Lili Pettit · Live Date: 10/07/21

We must review how we are consuming if we desire to live an intentionally organized life. A few breaths to ground and connect kicks off the class as we explore how we are currently shopping. Next we lean into our shopping values, who we are purchasing from and how shopping makes us feel. We wrap up class with a gratitude exercise that reveals our experiences to be the most  valuable “things” we own.

Class Activities

  • Breathwork: Three Clearing Breaths + Two Word Check In (2 mins)
  • Hydration: Intentional Sip (1 min)
  • Intentionality: Thank You Mama Earth (1 min)
  • Clarity: Current Relationship With Consumption (3 mins)
  • Space: Do My Things Match My Values? (3 mins)
  • Journaling: Shopping Without Shame (3 mins)
  • Gratitude: Acknowledging What We Already Have (3 mins)

About Class Guide

Lili Pettit

36 On-Demand Classes

Not Enrolled
$10

On-Demand Class Includes

  • 1 Class Materials
Included with membership.