This class combines current reflection and manifestation with big picture self love, reminding us of who we truly are and why that’s perfect. We do some traditional Friday reflection and clarity to use the week’s experiences to help us This class looks at creating ease in our life through a variety of practices. We bring to light some playful reflections questions to cherish the week coming to close, then we practice asking for what we need and where we can use support in life. We then take time to clarify what we wish was very easy for us and start manifesting this through our words and beliefs. Lastly, we give ourselves permission to step out of our day to day and imagine a white space retreat where we can nourish our soul, and all that might entail.
- Reflection: Prompts For A Grateful Week (4 mins)
- Support: Seeking Support Outside Yourself (2 mins)
- Manifestation: Life Is Really Easy For Me (3 mins)
- Clarity: Your White Space Retreat Plan (3 mins)