On-Demand > Unwind & Release

Honoring Our Needs

Meditation, breathwork, journaling, and more. 

27 Minutes View Details
Danika Brysha · Live Date: 10/05/22

Honoring our needs are what allow us to show up to the most authentic version of our life that we can. This class is all about holding space for the needs you have and to understand them with more depth and clarity. We seek support through our highest self wisdom and look at how our day looks tomorrow when we prioritize meeting those needs.

Class Activities

  • Meditation & Breathwork: Noticing & Creating Space (2 mins)
  • Journaling: Releasing What’s Inside (4 mins)
  • Clarity: Acknowledgement of Unmet Needs (3 mins)
  • Support: Higher Self Q&A (4 mins)
  • Manifestation: A Day Honoring Your Needs (4 mins)

About Class Guide

Danika Brysha

148 On-Demand Classes

+23 enrolled
Not Enrolled

On-Demand Class Includes

  • 1 Class Materials
Included with membership.

Important NOTICE - Please read by 2/15

Please note that after Wed, 2/15/23, this website will be officially shutting down and no longer available. Thank you for an amazing few years. ❤️

All live classes (and on-demand) will now be accessed through the new SCS platform. If you have an account already, please click here to log in.

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