Life is like a rollercoaster. We’re either going up, at a peak, going down, or at a rock-bottom. All are a fact of life, all are necessary, all have gifts for us. This class is about resourcing yourself with support, no matter what point you’re in.
Class Activities
- Self-Celebration: Warm Up (2 mins)
- Clarity: Identifying Your Now-Point (2 mins)
- Support: Support For Future You (3 mins)
- Reflection: Feeling Acceptance (3 mins)
- Self-Love: An Attitude Of Gratitude Towards Life (4 mins)
On-Demand Class Content
About Class Guide
Login
Accessing this on-demand class requires a login. Please enter your credentials below!