Getting to know ourselves is important when you’re building your confidence. Sometimes the best form of reflection is going back to the basics and really thinking about what makes us happy or inspires us. In today’s class we are reintroducing ourselves to ourselves by thinking about what moves us now and what helped make us who we are today.
- Journaling: What Makes You Tick (5 mins)
- Reflection: Core Memory (5 mins)
- Clarity & Support: Using Fear As Fuel (5 mins)