This Shift Into Alignment class explores the importance of vulnerability in fostering deep and meaningful connections with others. Do you ever crave deep connection and wonder why you aren’t experiencing it? Through self-reflection and a powerful EFT Tapping practice, this class will support you in feeling safe to be vulnerable in order to welcome in the connection you are craving.
Class Activities
- Reflection & Clarity: How We Can Welcome Deeper Connection (3 mins)
- Meditation & Movement: EFT Tapping Meditation To Foster Connection (10 mins)