EFT Tapping (Emotional Freedom Technique) is a practice used to bring the body back to balance. It helps calm the nervous system, releases stuck emotion, and rebalances our energetic pathways.
EFT is powerful in providing a sense of relief from mental, emotional, physical and energetic imbalances.
This intensive will take you on a deep dive into EFT Tapping.
You’ll learn:
- a clear understanding of how and why the practice works
- how to integrate it into your daily self-care routine
- & experience relief first hand through an extended guided EFT tapping meditation
Your purchase also includes a downloadable worksheet for creating your own EFT Tapping Script.